13November2008
Run - 0.4 hours - 11/13/2008
Posted by thebine under: Run.
Workout:
- Type: Run
- Date: 11/13/2008
- Time: 17:00:00
- Total Time: 00:25:00.00
- Average Heart rate: 150
- Calories: 278
- Distance: 2.25 miles
- Average Pace: 11:06.67/mile
13November2008
Posted by thebine under: Run.
Workout:
13November2008
Posted by thebine under: General Cardio.
Workout:
10November2008
Posted by thebine under: General Cardio.
wow haven’t done one those since phys ed class in college
Workout:
7November2008
Posted by thebine under: General Cardio.
Workout:
4November2008
Posted by thebine under: Uncategorized.
Workout:
3November2008
Posted by thebine under: Uncategorized.
Workout:
3November2008
Posted by thebine under: General Cardio.
Workout:
19October2008
Posted by thebine under: Uncategorized.
Workout:
11October2008
Posted by thebine under: Run.
after a long hiatus, I figured I would start running again. I haven’t had any event planned which is partly why I haven’t been training. Maybe I’ll shoot for a marathon in the spring (my first) we’ll see. I first have to devote the time to train. At least my knee is now feeling better
Workout:
24September2008
Posted by thebine under: Run.
Workout: